Recent content by Eheoew

Hit a small legs workout today, but will be back doing full workouts in 2 days since I’m feeling a whole lot better

My sleep is really fucking good at the moment, I got 8 hours last night and I’ve been consistently getting 6+ hours per night for the past week or 2

Today was back n bis, done a small workout again but will be increasing my workout in a couple days. Back into sauna now for an hour or so

Yea it feels really fucking hot but I’m not getting any adverse reactions from it

Feeling much better now, was having diarrhoea for 2-3 days and I was coughing and clearing my throat every 10 seconds all day and night. It’s all mostly gone but still feeling very tired and a little sick so I didn’t do a massive workout today. I did chest press incline dumbell bench Tricep...

Says I only got 3 hours of sleep but I feel great today and I had a really good workout

I got no clue my sleep just comes and goes

Feel much better today and energy is back up