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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Recent content by Elitegainz

  1. Elitegainz

    Approved Log Elitegainz Sarms cycle LOG

    Usually comes out to around 1200calories
  2. Elitegainz

    Approved Log Elitegainz Sarms cycle LOG

    For sure I’ll start posting some foods as I take em in, my number one breakfast go to is Protien French toast 🤤 I eat that shit almost every morning
  3. Elitegainz

    Approved Log Elitegainz Sarms cycle LOG

    The scar was from soon after my birth, I had an intestinal issue where there was some blockage and it stopped my body from being able to process food so I had to get surgery on my intestine where they removed a flap of skin in there to open up the blockage. I used to think that was why it was so...
  4. Elitegainz

    Approved Log Elitegainz Sarms cycle LOG

    Gonna try and get up to 200lbs before I decide to do any type of cut, but once I reach my weight goal I plan on cleaning up my diet getting more lean Protien in me and chill on the heavy amount of carbs to give my insulin some time to rest
  5. Elitegainz

    Approved Log Elitegainz Sarms cycle LOG

    my diet is nothing too special rn, just focusing on eating 4000cals a day, making sure I’m hitting 200g of Protien everyday. My metabolism is very crazy it’s always been hard for me to put on weight so I can get away with eating more unhealthy foods and keeping my vascularity and leanness. I...
  6. Elitegainz

    Approved Log Elitegainz Sarms cycle LOG

    Now sometimes I will do different exercises for hypertrophy and just try and get as much volume as possible but I will always follow the compounds on this program because I find it helps my strength increase like crazy
  7. Elitegainz

    Approved Log Elitegainz Sarms cycle LOG

    And this is week two so you get an idea
  8. Elitegainz

    Approved Log Elitegainz Sarms cycle LOG

    This would be week one for example for push and legs
  9. Elitegainz

    Approved Log Elitegainz Sarms cycle LOG

    I’ve been following a dup program for my strength which is Daily Undulating Periodization Which is a pretty standard way of training for strength and hypertrophy. It’s when your sets and reps are constantly changing every workout but still over all focusing on progressive overload. I follow the...
  10. Elitegainz

    Approved Log Elitegainz Sarms cycle LOG

    here’s another pic of where I’m sitting at rn, 179lb in the morning, me with a pump after an intense back day
  11. Elitegainz

    Approved Log Elitegainz Sarms cycle LOG

    I still have the Ostarine on hand but don’t plan on taking it for awhile, I don’t wanna wait too long because it has a shelf life and don’t want it to go bad
  12. Elitegainz

    Approved Log Elitegainz Sarms cycle LOG

    Thanks guys, I appreciate the respects! Ik I haven’t posted in awhile because I originally started the log for taking sarms and was gonna track everything and have it set and logged on here but just forgot about the log for awhile and went hard natty, so I will be posting my diet and training...
  13. Elitegainz

    Approved Log Elitegainz Sarms cycle LOG

    Still haven’t taken my sarms yet, been seeing so much natty progress I haven’t felt the need to take them until I really start to plat, it’s been 6 months and I’ve gained another full 15 pounds since last pick. Numbers in the gym are going up like crazy , been training hard and my diet has been...
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