Good morning
STATS
95 KILOS CURRENTLY 11% BODY FAT
40 YEARS OLD
20 PLUS TRAINING AND WORKING ON THE FITNESS INDUSTRY
I WORK OUT SINCE I WAS 17 YEARS OLD
SUPLEMENTS:
WHEY PROTEIN
AMINO BCAA DRINK
HMB
MULTIVITAMINS
MACA
CREATINE
SLEEPING 8 HOURS A DAY NO NEGOTIATION ON THIS...