GHgut4life's latest activity

going real deep on the seafood bro but the training you feel better with this volume? @Monogordo5 the last meal i see seems low in...

Yesterdays training : rest Yesterdays cardio: 75 min stair master Diet 862.5 cal 7c 26.5f 149p Oikos trip zero Greek yogurt 6oz...

Cardio may 22nd 90 min stair master 45 of it was fasted Training: Anterior split Chest press inc 1 plate 15 reps 1 plate 15...

Today’s diet may 22nd Ate form 2-8pm Fasted 18 hrs Meal for day 3 turkey sticks 1 beef strick 3 legendary protein snack( was...

I do one arms cause of the way the machine is at my gym. My shoulder width makes it uncomfortable.

you dont need the cycle start to start log bro start the log now we help you dial in before the gear even comes @Matt_0689 thats why...

I’m gonna start a log once I start the cycle. I’ll have time this weekend. It’s a lot of thought and planning going into it.

pureanabolics.bz cheated many members we got a whole thread about them...

I feel absolutely gutted after using pureanabolics.bz feel like they ripped me off. Used their test and primo for 12 weeks. Spent a lot...

those are clearly Ai photos bro lol FAKE why would you post fake shit like this shame @Utinon

@dooc what language is that bro lol you should stop spamming in foreign languages

@Matt_0689 you got a good cycle coming right bro? why havent you started a log? i sent you info how to no answer...

finally thats hot bro @Matt_0689 but why did you ignore my log request...

Hey guys, just an update. It finally arrived at the original shipping location that the USPS office was waiting for so should only be a...