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GHgut4life's latest activity
GHgut4life
replied to the thread
Approved Log
My Phoenix Transformation cycle Log
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if you cant do 40min go with 30min because training more important bro
Jun 12, 2025
GHgut4life
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Justlearning22's post
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I will not be able to do 40 minutes of cardio every day at the gym. I wake up at 4 AM so I can go get an hour and a half workout in...
Jun 12, 2025
GHgut4life
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Justlearning22's post
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40 minutes of cardio
Jun 12, 2025
GHgut4life
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Monogordo5's post
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My total macros now are 200p and 15f but I think the macros I had for starting keto were 120f 80p . Does that sound right @GHgut4life?
Jun 12, 2025
GHgut4life
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Monogordo5's post
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Quick update. Leg vascularity coming in. Also @GHgut4life I was thinking of running some Reta. Something to help finish the cut
Jun 12, 2025
GHgut4life
replied to the thread
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My First Cycle experience Log
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Good to hear you're staying on self trt bro smart move @Beowulf2Actual on the training, keep it very light and no more than 6 sets per...
Jun 11, 2025
GHgut4life
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Beowulf2Actual's post
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Thanks bro. I appreciate your feedback a lot. They dont even care I'm on T anyway. I do the therapeutic phlebotomy anyway. Never been...
Jun 11, 2025
GHgut4life
replied to the thread
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You're not going to bleed out more than normal bro lol you can just give blood at any bank and not tell them on test, same with blood...
Jun 11, 2025
GHgut4life
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Beowulf2Actual's post
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I appreciate you taking the time to give your thoughts. Im a novice/intermediate at best and it's got me a bit freaked out. So I...
Jun 11, 2025
GHgut4life
replied to the thread
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My First Cycle experience Log
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Sorry about the blood clot, but getting off Test so fast is not good, you should still be on TRT and you can donate bro just dont say it...
Jun 11, 2025
GHgut4life
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Beowulf2Actual's post
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This might be my last update for a while. I had my knee surgery on the 30th and around the 2nd I started feeling really weird. Shortness...
Jun 11, 2025
GHgut4life
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Beowulf2Actual's post
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No, actually.
Jun 11, 2025
GHgut4life
replied to the thread
Approved Log
My First Testosterone Anavar N2Guard cutting cycle Log
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wait you had macros before bro right? it was mostly fat whats your total macros now? @Monogordo5
Jun 11, 2025
GHgut4life
reacted to
Monogordo5's post
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What macros do you think we need for keto? I just had diet fatigue towards fats but now I’m good to good
Jun 11, 2025
GHgut4life
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you doing fasting too bro?
Jun 11, 2025
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