GHgut4life's latest activity
-
GHgut4life reacted to gil3286's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with
Like.
Standing military press 180x6 Rackable ez curl bar bicep curls 95x8/7 Bodymasters Ohp pronated grip 250x 8/6 Hammer bicep... -
GHgut4life replied to the thread Approved Log My Phoenix Transformation cycle Log.@Justlearning22 sorry to hear about your mom and dad, I hope you are back and train there natty, push ups sit ups squats planks best you...
-
GHgut4life reacted to Justlearning22's post in the thread Approved Log My Phoenix Transformation cycle Log with Wow.
Please read- On the 25th of this month, I’m leaving to go drive 10 hours to where my mom and my stepdad who I considered my dad lives...
-
GHgut4life replied to the thread Approved Log My Phoenix Transformation cycle Log.ah go slow then bro
-
GHgut4life reacted to Justlearning22's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
Can and I can’t add them right now because of my elbow
-
GHgut4life replied to the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log.ah that will be ok bro post a pic of it please
-
GHgut4life reacted to Monogordo5's post in the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log with Like.
This is straight up puffed up rice with no sugar added. It’s not like sugary kids cereal bro
-
GHgut4life replied to the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log.puffed rice like cereal bro? better you stick to way lower Gi food cream of rice is better even @Monogordo5
-
GHgut4life reacted to Monogordo5's post in the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log with Like.
Today I had 600g chicken thigh then 68g puffed rice 100g banana 60g honey 120c 180p 50f I’ll post workout and cardio later still...
-
GHgut4life reacted to Justlearning22's post in the thread Approved Log Mobster - back on the grind log with Like.
That’s awesome bro. Congratulations.💪🏻
-
GHgut4life replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.thats pretty good bro but if you cut 50 carbs i think you can tighten up even more for trip @gil3286
-
GHgut4life reacted to gil3286's post in the thread Approved Log Becoming a new me - TRT and Peptides Log with Like.
300p 250c 100f Gets me to 3100 at maintenance In a 300 calorie cut for the trip next Saturday.
-
GHgut4life replied to the thread Approved Log My Phoenix Transformation cycle Log.chicken noodle soup you home prepping or can bro? good cardio day, you add planks ? @Justlearning22
-
GHgut4life reacted to Justlearning22's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- 2 hamburger patties and carrots...
-
GHgut4life reacted to Justlearning22's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
Training-40 minutes of cardio and ab workouts