GHgut4life's latest activity
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GHgut4life replied to the thread Approved Log Coming Back Training log.you in right way now brother -
GHgut4life reacted to Justaguy's post in the thread Approved Log Coming Back Training log with
Like.
Thankyou sir. Appreciate your encouragement and pointing me in the right direction when I need it. Thankyou 🙏 -
GHgut4life replied to the thread Approved Log Cutting Cycle and Body Recomposition Log with US-Pharmacies.hard you need more cardio brother @floridaman1984 @bss @HarleyGuy
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GHgut4life reacted to SmallGainsBigProblems's post in the thread Approved Log Cutting Cycle and Body Recomposition Log with US-Pharmacies with Like.
9/9/26 — TRAINING LOG Morning weigh-in: 304 lb Water: 134 oz Cardio: 30 minutes before and 30 minutes after lifting Still dealing with...
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GHgut4life replied to the thread Approved Log Size and Mass Log with Gold standard labs Australia.big full body borther
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GHgut4life reacted to Bigcheese2000's post in the thread Approved Log Size and Mass Log with Gold standard labs Australia with Like.
Full body Smith squat x2 Hip thrust x2 Incline press x2 Smith row x2 Lat raise x3 Db curl x3 Tricep Pushdown ss rear Delt pull x3...
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GHgut4life replied to the thread deuschem.com a bunch of douches.deuschem.com scammed a few guys on ef too
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I’ve used deuschem.com in the past years ago. Thought I would get back into the saddle and use steroids again. They are NOT the same...
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GHgut4life replied to the thread Geneza Results of my TRT on Geneza Pharma..good results brother start doing a log
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GHgut4life reacted to raw404's post in the thread Geneza Results of my TRT on Geneza Pharma. with Like.
So glad that I went with Geneza Pharma. I was able to get a year's worth of TRT for much less money than I would going to a clinic. I've...
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GHgut4life replied to the thread Approved Log Coming Back Training log.progress in photo brother @floridaman1984 @bss @HarleyGuy
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GHgut4life reacted to Justaguy's post in the thread Approved Log Coming Back Training log with Like.
09-09-26 POWERED BY @ONYXLABS Weigh in: 88kgs Warmup Treadmill x 10mins (7 speed x 5 incline) Pec Flys 12x 57.5kgs, 12x 65kgs, 12x...
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GHgut4life reacted to satxbber's post in the thread Approved Log My Journey to the Stage Journal with Like.
Thank you brother, hard training
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GHgut4life reacted to bss's post in the thread Approved Log My Journey to the Stage Journal with Like.
Jefferson deadlifts from a deficit is an unusual pick for the erectors and a good one, the offset stance makes them fight rotation as...
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It’s usually very quick but this was a holiday weekend so don’t know if that has something to do with it but trust me you will get your...