gil3286's latest activity

Pull-ups 25lbs x 10 Bodyweight x14 Bodymasters OHP 275x15 Lifefitness lateral Raise 150x8 Standing hamstring curl 90x6...

Actually a tiny change, upped the retatrutide a unit or 2 to get me over 2mg every 9 days. I gained 8 lbs in Aruba, and have been...

Nope, really trying to get out of my own head and progress linearly until it shits the bed.

Standing military press 185x8 Rackable ez curl bar curls 105x7 95x8 Ab wheel rollout X12/9 Bodymasters Ohp pronated grip...

Atlantis hack squat 6pps and a 25x 7/6 Leverage squat Good morning 5ppsx8/7 Bodymasters seated leg press 4pps and a 25x 8...

Bench 260x9/7 Kabuki bar seal row 250x6 205x10 Hammer strength incline press 4pps x5 3ppsx10 Flex leverage row 205x9/8...

1:20 rower to kick off Sunday am

1:20 min rower to start off Saturday

Flex leverage chest press 3pps and a 25x 8/6 Prone hamstring curls 140x6 120x8 Bodymasters leg extension 250x9/7 Lat...

Tesamorelin and ipamorelin at the moment

Wouldn’t be a bad play. I haven’t really shed much on TRT so a slow approach to assess my hairline tolerance is probably best.

Weighted pull-ups 45lbsx7 25lbsx9 Bodymasters Ohp with gym pin 275x14 Lifefitness lateral raise 120x11 Flex leg extension...

I think my first experiments would be low dose var, maybe 20mg. See if I get any shedding. Maybe even low dose tren, 25-50mg since it’s...

Standing military press 175x9 Rackable curl bar curls 95x8/6 Ab wheel from knees 11/8 (First time no pain) Viking press on...