gil3286's latest activity
-
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Bench 265x9 225 Larsen press x 9 Kabuki bar seal row 215x10/9 Hammer strength incline press 3ppsx12/11 Flex chest supported... -
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Forgot to post last 2 mornings Both 1:20 min on rower
-
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Standing military press 195x5 Racially curl bar curls 105x8/7 Weighted ab crunch 45x 8/7 Bodymasters Ohp with gym pin...
-
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Leverage squat 5pps and a 25x 6 5ppsx 8 Good morning on leverage squat 6ppsx7 5ppsx9 Afs leg press 5ppsx12 Nautilus hip...
-
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Was in Vegas, I posted some pics of the equipment used. Didn’t really take pics other than that
-
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Jet lagged Bench 275x7 225x13 Kabuki bar seal row 215x9/8 Hammer strength incline press 4pps and a 10x 4 3pps and a 10x9...
-
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.1:20 cardio with jet lag this am
-
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.1:20 rower pre flight. Heading home .
-
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Hammer strength lying flat press 4ppsx7 3ppsx11 Chest supported T bar row 4ppsx6 3ppsx9 Flex leg extension 225x8/7...
-
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Yeah, it was cool, chain resistance
-
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Fit club LV Mega mass lat pulldown 225x5 185x9 Nautilus explode incline press 4pps x 7 3ppsx 10 Prime hamstring curl...
-
-
-
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Midnight pre flight lift Standing military press 185x8 Rackable EZ curl bar curls 95x 9 85x11 Copenhagen plank 2x 20 sec...
-
gil3286 replied to the thread Approved Log Becoming a new me - TRT and Peptides Log.Leverage squat 5pps x7/6 Leverage good morning 6pps and a 25x 7/6 Belt squat 6ppsx7/6 Nautilus hip thrust 7pps x10/8...