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gil3286's latest activity
gil3286
replied to the thread
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Becoming a new me - TRT and Peptides Log
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Flex chest press 4ppsx6 3pps and a 25x8 3pps x 10 Hammer strength high row Rehab 2pps and a 25x8/7 2ppsx12 Life fitness pec...
Nov 10, 2025
gil3286
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Forgot to add. BPC/TB5 combo and ARA290 to help with the nerve healing
Nov 10, 2025
gil3286
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Did 90 min rower yesterday morning. Nerve pain pretty bad this am so we’ll see how lift goes today.
Nov 10, 2025
gil3286
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morning Orals - ezitimibe, cialis, Slu pp332 Injections-DADA, L carnitine Boron, P5p, boron calcium, d glutamate, taurine, b6, tudca...
Nov 10, 2025
gil3286
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There aren’t a lot of natty health supps I don’t take daily. Too many to list.
Nov 10, 2025
gil3286
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I already take them amigo
Nov 10, 2025
gil3286
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Only Advil, won’t go harsher than that
Nov 9, 2025
gil3286
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1:20 min rower sat AM
Nov 9, 2025
gil3286
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F Fucking sucks bro
Nov 9, 2025
gil3286
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Nov 8, 2025
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Nov 8, 2025
gil3286
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The upper back is The dorsal scapular nerve, that’s pinched. That pinch went down the channel and also pinched the radial nerve on my...
Nov 8, 2025
gil3286
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Nov 8, 2025
gil3286
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Nov 8, 2025
gil3286
replied to the thread
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Flex leverage chest press 4ppsx6 3pps and a 25x 10 Lat pulldown 190x7 170x9 Bw pullups x8 Leg extensions 200x 11/9/7...
Nov 8, 2025
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