gil3286's latest activity

Yup, having difficulty finding one that doesn’t require a script. Any links would be helpful

Does anyone have a site that they can buy a used CPAP without a prescription?

Hammer strength incline 3pps and a 25x 8 3ppsx 10 Flex chest supported row single arm rehab 45x 7/6 Leg extension 180x14/11...

Lat pulldown 210x6 190x8 170x10 Leg extension 210x11/9 Bodymasters ohp 250x10/9 Bodymasters row 200x6 170x9...

Just wanted to say thank you all for the commentary and kind words. Been a rough 10 weeks with the nerve entrapment still ongoing...

Standing military press 165x9/7 135x11 Rackable curl bar curls 95x7 85x9 75x 11 Copenhagen plank 2x 20sec holds Atlantis...

Leg extension 250x10/9/8 Flex hamtractor 285x9/7 240x11 Bodymasters super seated leg press 5ppsx7 4pps and a 25x8 4ppsx 9...

1:20 min steady state rower both Saturday and Sunday Monday Flex chest press 4ppsx5 3pps and a 25x 7 3ppsx 10 Kabuki bar seal row...

Yes, not throwing your hip: and a fuck ton of body English into it is the trick.

Same as always brother. Trying not to change much since I can’t train as hard.

Standing hamstring curl 80x8 60x10 Bodymasters leg extension 200x12/10 Lat pulldown Rehab 200x6 180x8 160x10...

Standing military press 155x11/9 135x 10 Rackable curl bar curls 95x7 85x8 75x10 Copenhagen plank 2 x 25 sec holds per side...

Bodymasters leg extension 250x9//7 220x10 Flex hamtractor 285x9/8 240x11 Bodymasters leg press 5ppsx6 4ppsx9 3pps and a...

Flex chest press 4ppsx5 3pps and a 25 x7 3ppsx9 Kabuki bar seal row 215x7 195x9 155x11 Hammer strength incline 3ppsx8 2pps...