HarleyGuy's latest activity

Upper day - Sponsored by Core Pharma CS Cable Dual Cable Rear Delt Flys 2 × 12-15 @13.6kg 1 × 20 Rest Pause @ 9kg Incline DB Front...

Planned structure for the cycle Any suggestions / criticisms Gonna start with mots-c / ss31 before transitioning into the slu

big upper day brother @floridaman1984 @bss @HarleyGuy

Definitely see some size coming on Great log and good details on some updates bro! At your age have you researched PCT? What's your...

Gday lads this will be a new thread I’m starting. I’ve just finished my cut and I’m ready to get bigger. I’m currently 91kg at 6 foot 2...

Will definitely be doing a test that @Trixtr751 has put up there when I’m off work which is Wednesday so hopefully have it all done by...

Week 5 update Sponsored by @CladHQ and @shadow labs Currently running test,Deca,hgh daily and EQ and tren EOD This past week again has...

No doubt I’ve missed a page of results the way they set it out is retarded but I’m pretty sure the ones I’ve got in here show good...

Mass monster quads bro! And hitting calves hard too I love it. Mixing standing and seated is good mixup too.

checking in with Thursdays leg day. It’s my last training session of the week as I’m spending the weekend at the river with family. The...

high carbs is what we want brother starti cut now is right you will feel better @floridaman1984 @bss @HarleyGuy

Had to do a quick workout for my pull session this week. Just because it was quick doesn't mean it lacked intensity. Squeezing out as...

Thanks bro! Mental and physical health and helping others become their best version of self is the goal! The FORUMS office ⬇️⬇️...

Eating for me is like a set of rows, you can stop for a small bit and restore that 'eating ATP' then one more, then one more, you make...