HarleyGuy's latest activity
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HarleyGuy reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with
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Friday Stomach off and I wasn't feeling it at all. Trained in my home gym. Close Grip Barbell Bench Press I own a proper flat bench with... -
HarleyGuy reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Wednesday Kinda cr*p. See comments. The comp I'm sponsoring a class in is this weekend so I HAVE to take time off. Might be needed...
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HarleyGuy reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Tuesday Seated Press to 140kg/308lbs 2 (rep x weight PB) One Arm Tricep Pressdown on MA Cable Mch to 11p x 8 L and 13p x 9 R Dumbbell...
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HarleyGuy reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Sunday Plan, what plan lol. So another squat session then Hatfield Squats to 445kg/981lbs x 3. Dropped the rest. Might do them tomorrow
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HarleyGuy reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Friday Iso Bench Press to 85kg/187lbs x 6 reps (from the bottom position) Chest Supported BB Rows to 195kg/430lbs x 1, 1, and 3 r/p...
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HarleyGuy reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Looking big and about to squat 970lbs x 3
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HarleyGuy reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Wednesday Possibly the rep day. Rest then max day Hatfield Squat to 440kg/970lbs x 3 Leg Press No wraps to 650kg/1430lbs x 8
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HarleyGuy reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Tuesday Seated Press to 130kg/286lbs x 5 Tricep Pressdowns on MA Cable Machine to 13p x 8 r/arm only. L/arm ssaid no mas lol Reverse...
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HarleyGuy reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
10 plates a side of a 30kg bar plus a 2.5kg plate just hidden from view for 435kg/959lbs total
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HarleyGuy reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Sunday Needed the time off as squatting 900+lbs 2x a week was just too much. Who knew lol Hatfield Squat w/up bar x 12, 110kg x 8, 200kg...
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HarleyGuy reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Wednesday With family yesterday and defeated by the biggest mixed grill I've ever attempted lol. Absolutely smashed at gym today. Rib...
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HarleyGuy reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Monday Aching rib annoyed me for a bit Seated Press to 130kg/286lbs x 4 hardish reps. I'm almost throwing up 60 and 90kg One arm...
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HarleyGuy reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Sunday It doesn't get any easier (high level performance doesn't feel nice) but it DOES get done Hatfield Squats to 425kg/935lbs x 2 x 4...
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HarleyGuy replied to the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies.Great updates and food pics bro. I saw some drop sets too very nice! Complete rest day yesterday was probably well deserved and needed too.
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HarleyGuy reacted to Dopeless's post in the thread Approved Log Recomp Fat loss Cycle Log with US-Pharmacies with Like.
Log for 8/28/26 Total Rest: 6 hours + 1 hour nap Weigh In: 203.6 lbs (fasted) Supplements: Methylene Blue CoQ10 – 400 mg daily...