Hearin's latest activity
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Hearin replied to the thread Approved Log Hearin training Log.Workout #2: Lower Body (June 2) Goblet Squat - 3x25, 20, 15 - 82 lb Stiff Leg Deadlift - 3x25, 20, 15 - 121 lb Leg Press - 3x25, 20... -
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Hearin replied to the thread Approved Log Hearin training Log.Workout #1: Upper Body (May 30) Incline DB Press - 3x25, 20, 15 - 77 lb Bent-Over Barbell Row - 3x20, 15, 10 - 118 lb Smith Machine...
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Hearin replied to the thread Approved Log Hearin training Log.Workout #1: Upper Body (May 30) Incline DB Press - 3x25, 20, 15 - 77 lb Bent-Over Barbell Row - 3x20, 15, 10 - 118 lb Smith Machine...
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Hearin replied to the thread Approved Log Hearin training Log.Workout #4: Lower Body (May 29) Dumbbell Sumo Squat - 3x25, 20, 15 - 105 lb Deadlift - 3x25, 20, 15 - 159 lb Dumbbell Step-Up - 3x25...
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Hearin replied to the thread Approved Log Hearin training Log.Workout #3: Upper Body (May 27) Wide Grip Lat Pull Down - 3x20, 15, 12 - 118 lb Flat Bench Press - 3x20, 15, 12 - 118 lb DB Lateral...
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Hearin replied to the thread Approved Log Hearin training Log.Workout #2: Lower Body (May 26) Goblet Squat - 3x20, 15, 12 - 82 lb Stiff Leg Deadlift - 3x20, 15, 12 - 121 lb Leg Press - 3x20, 15...
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nice work out a small things i implemented beside of caffeine is 1 per day is a cup of matcha tea
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Hearin replied to the thread Approved Log Hearin training Log.Workout #1: Upper Body (May 23) Incline DB Press - 3x25, 20, 15 - 77 lb Bent-Over Barbell Row - 3x20, 15, 10 - 118 lb Smith Machine...
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Hearin replied to the thread Approved Log Hearin training Log.Thank you 😊
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nice workout and food
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Hearin replied to the thread Approved Log Hearin training Log.Workout #4: Lower Body (May 22) Dumbbell Sumo Squat - 3x25, 20, 15 - 105 lb Deadlift - 3x25, 20, 15 - 159 lb Dumbbell Step-Up - 3x25...
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