Hearin's latest activity
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Hearin replied to the thread Approved Log Hearin training Log.Workout #1: Upper Body (June 13) Incline DB Press - 3x25, 20, 15 - 77 lb Bent-Over Barbell Row - 3x20, 15, 10 - 118 lb Smith Machine... -
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Keep 'em coming. Nice update 👏
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Hearin replied to the thread Approved Log Hearin training Log.Workout #4: Lower Body (June 12) Dumbbell Sumo Squat - 3x25, 20, 15 - 105 lb Deadlift - 3x25, 20, 15 - 159 lb Dumbbell Step-Up -...
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Hearin replied to the thread Approved Log Hearin training Log.Workout #3: Upper Body (June 10) Wide Grip Lat Pull Down - 3x25, 20, 15 - 118 lb Flat Bench Press - 3x25, 20, 15 - 118 lb DB Lateral...
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Hearin replied to the thread Approved Log Hearin training Log.Workout #2: Lower Body (June 9) Goblet Squat - 3x25, 20, 15 - 82 lb Stiff Leg Deadlift - 3x25, 20, 15 - 121 lb Leg Press - 3x25, 20...
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Hearin replied to the thread Approved Log Hearin training Log.🍗
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sister you are a lucky. its hard to find good turkey
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Hearin replied to the thread Approved Log Hearin training Log.😊
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@Hearin looking awesome and the training is great also
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Hearin replied to the thread Approved Log Hearin training Log.😊
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Hearin reacted to Tiger Salman Khan's post in the thread Approved Log Hearin training Log with
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@Hearin update looks good.....nuts...veggies amazing part of diet...... -
Hearin replied to the thread Approved Log Hearin training Log.Workout #1: Upper Body (June 6) Incline DB Press - 3x25, 20, 15 - 77 lb Bent-Over Barbell Row - 3x20, 15, 10 - 118 lb Smith Machine...
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