Hearin's latest activity
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Hearin replied to the thread Approved Log Hearin training Log.Workout #2: Lower Body (August 11) Goblet Squat - 3x25, 20, 15 - 82 lb Stiff Leg Deadlift - 3x25, 20, 15 - 121 lb Leg Press - 3x25... -
Hearin replied to the thread Approved Log Hearin training Log.Workout #1: Upper Body (August 8) Incline DB Press - 3x25, 20, 15 - 77 lb Bent-Over Barbell Row - 3x20, 15, 10 - 118 lb Smith Machine...
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Hearin replied to the thread Approved Log Hearin training Log.Workout #4: Lower Body (August 7) Dumbbell Sumo Squat - 3x25, 20, 15 - 105 lb Deadlift - 3x25, 20, 15 - 159 lb Dumbbell Step-Up -...
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Hearin replied to the thread Approved Log Hearin training Log.Workout #3: Upper Body (August 5) Wide Grip Lat Pull Down - 3x25, 20, 15 - 118 lb Flat Bench Press - 3x25, 20, 15 - 118 lb DB Lateral...
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Hearin replied to the thread Approved Log Hearin training Log.Workout #2: Lower Body (August 4) Goblet Squat - 3x25, 20, 15 - 82 lb Stiff Leg Deadlift - 3x25, 20, 15 - 121 lb Leg Press - 3x25...
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Hearin replied to the thread Approved Log Hearin training Log.Workout #1: Upper Body (August 1) Incline DB Press - 3x25, 20, 15 - 77 lb Bent-Over Barbell Row - 3x20, 15, 10 - 118 lb Smith Machine...
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Hearin replied to the thread Approved Log Hearin training Log.Workout #4: Lower Body (July 31) Dumbbell Sumo Squat - 3x25, 20, 15 - 105 lb Deadlift - 3x25, 20, 15 - 159 lb Dumbbell Step-Up -...
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Hearin replied to the thread Approved Log Hearin training Log.Workout #3: Upper Body (July 29) Wide Grip Lat Pull Down - 3x25, 20, 15 - 118 lb Flat Bench Press - 3x25, 20, 15 - 118 lb DB Lateral...
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Hearin replied to the thread Approved Log Hearin training Log.Workout #2: Lower Body (July 28) Goblet Squat - 3x25, 20, 15 - 82 lb Stiff Leg Deadlift - 3x25, 20, 15 - 121 lb Leg Press - 3x25, 20...
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Hearin replied to the thread Approved Log Hearin training Log.Workout #1: Upper Body (July 25) Incline DB Press - 3x25, 20, 15 - 77 lb Bent-Over Barbell Row - 3x20, 15, 10 - 118 lb Smith Machine...
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Hearin replied to the thread Approved Log Hearin training Log.Workout #4: Lower Body (July 24) Dumbbell Sumo Squat - 3x25, 20, 15 - 105 lb Deadlift - 3x25, 20, 15 - 159 lb Dumbbell Step-Up -...
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