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James Creeper's latest activity
James Creeper
replied to the thread
Approved Log
Cycle to the Top with Team US-Pharmacies Journal
.
TEAM USP — DAY 3: Legs, Calves & Abs 🔥 Lower body work, deload week. • Leg Press 4 plates or 180lbs, stance wide today. Paused reps...
Apr 12, 2026
James Creeper
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Apr 12, 2026
James Creeper
replied to the thread
Approved Log
Cycle to the Top with Team US-Pharmacies Journal
.
DAY 2 — PULL | BACK • BICEPS • REAR DELTS • Back in the garage to hit it again. Got the system online with 40 minutes on the treadmill...
Apr 11, 2026
James Creeper
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Apr 11, 2026
James Creeper
replied to the thread
Approved Log
Cycle to the Top with Team US-Pharmacies Journal
.
DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS • Got in the gym at 4 am. Feel pretty good. Sleep recorded was not good at 5 hrs. But have a...
Apr 10, 2026
James Creeper
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Apr 10, 2026
James Creeper
replied to the thread
Approved Log
Cycle to the Top with Team US-Pharmacies Journal
.
* TEAM USP Rest & Recovery Log Rest day on paper, never in execution. Had an appointment for a car to get worked on at 8 am so got up...
Apr 9, 2026
James Creeper
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Apr 9, 2026
James Creeper
replied to the thread
Approved Log
Cycle to the Top with Team US-Pharmacies Journal
.
TEAM USP — DAY 3: Legs, Calves & Abs 🔥 Lower body got worked over, core got sliced. Still my work Never stops! TEAM USP STYLE! *Leg...
Apr 8, 2026
James Creeper
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Apr 8, 2026
James Creeper
replied to the thread
Approved Log
Cycle to the Top with Team US-Pharmacies Journal
.
DAY 2 — PULL | BACK • BICEPS • REAR DELTS Back to do some work. Old‑school rap on deck...bit odd during yoga stretches, but it hit...
Apr 7, 2026
James Creeper
added the media item
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Apr 7, 2026
James Creeper
replied to the thread
Approved Log
Cycle to the Top with Team US-Pharmacies Journal
.
DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS 4‑5‑26 * Normally day one of my workout plan but not today. * 3‑4‑26 was a whole...
Apr 6, 2026
James Creeper
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Apr 6, 2026
James Creeper
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GHgut4life's post
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@satxbber posted TD pics for USP @US-pharmacies https://anabolex.com/community/threads/my-journey-to-the-stage-journal.26465/post-330609
Apr 6, 2026
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