James Creeper's latest activity
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JJames Creeper reacted to HarleyGuy's post in the thread New Here, this is a breakdown of my show, feel free to give you're thoughts with
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Tempo on incline is a smart move bro. Take care of those shoulders and isolate that muscle I like it. I wrote an article on the Triple... -
JJames Creeper replied to the thread New Here, this is a breakdown of my show, feel free to give you're thoughts.DAY 1 — PUSH WORK CHEST | SHOULDERS | TRIS • Started the day early was up at 3 am. Dog wanted out. I feel good today. Sleep recorded...
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JJames Creeper replied to the thread New Here, this is a breakdown of my show, feel free to give you're thoughts.This definitely makes sense. I will give it a try, I imagine this is going to piss me off too. But a solid idea to get form to come...
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JJames Creeper reacted to HarleyGuy's post in the thread New Here, this is a breakdown of my show, feel free to give you're thoughts with Like.
I read everything and try and be as observant as I can and pay attention to detail. I've been doing this so long that speed reading and...
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JJames Creeper replied to the thread Approved Log Masters Olympia Long Prep Cycle Log with US-Pharmcies.I like how you break everything down in a spreadsheet. I still am using a notepad. Lol. Maybe someday someone will find my log books...
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JJames Creeper reacted to RawCutlery's post in the thread Approved Log Masters Olympia Long Prep Cycle Log with US-Pharmcies with Like.
Monday is Quad dominant day!!! Meal Plan: Regimen: Compounds: Test P: 400mg (M-W-F) NPP: 400mg (M-W-F) HGH: 5iu's (5 days a wk)...
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JJames Creeper replied to the thread New Here, this is a breakdown of my show, feel free to give you're thoughts.You are definitely an observing person. Thats good shit! I try not to fully lock out at the top. I have seen too many fails in that...
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JJames Creeper reacted to HarleyGuy's post in the thread New Here, this is a breakdown of my show, feel free to give you're thoughts with Like.
Another nice update. Let's go Canada Legacy Cup! This tells all. I think what you're doing is fine then. Nice leg presses. But...
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JJames Creeper replied to the thread New Here, this is a breakdown of my show, feel free to give you're thoughts.* TEAM USP Rest & Recovery Log Rest day on paper, never in execution. Had a bunch of housework to get done at 8 am I started the yard...
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JJames Creeper replied to the thread New Here, this is a breakdown of my show, feel free to give you're thoughts.Thank you brother, I appreciate you. And feedback on anything. As we all want to get better than we were yesterday!
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JJames Creeper reacted to HarleyGuy's post in the thread New Here, this is a breakdown of my show, feel free to give you're thoughts with Like.
Great log bro I like the details you add for each exercise. As always nice recaps of the Bodybuilding scene as well. Big win for Team...
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JJames Creeper replied to the thread New Here, this is a breakdown of my show, feel free to give you're thoughts.TEAM USP — DAY 3: Legs, Calves & Abs 🔥 Lower body work, deload week. • Leg Press 4 plates or 180lbs, stance wide today. Paused reps...
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