Jayne Scott's latest activity
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Jayne Scott replied to the thread Approved Log Djuris Log.Legs🦵 -
(JULY 9) - WEEK 131 - DAY 3 - PHASE 3 STRENGTH TRAINING - WORKOUT B Workout B: - Lat Pulldown: 3x20 - W: 370 Ib - Dumbbell Bench...
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(JULY 7) - WEEK 131 - DAY 2 - PHASE 3 STRENGTH TRAINING - WORKOUT A Workout A: - Bent-Over Row: 3x20 - W: 384 Ib - Bench Press: 3x20...
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(JULY 4) - WEEK 131 - DAY 1 - PHASE 3 STRENGTH TRAINING - WORKOUT B Workout B: - Lat Pulldown: 3x20 - W: 370 Ib - Dumbbell Bench...
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(JULY 2) - WEEK 130 - DAY 3- PHASE 3 STRENGTH TRAINING - WORKOUT A Workout A: - Bent-Over Row: 3x20 - W: 384 Ib - Bench Press: 3x20 -...
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(JUNE 30) - WEEK 130 - DAY 2 - PHASE 3 STRENGTH TRAINING - WORKOUT B Workout B: - Lat Pulldown: 3x20 - W: 370 Ib - Dumbbell Bench...
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(JUNE 27) - WEEK 130 - DAY 1 - PHASE 3 STRENGTH TRAINING - WORKOUT A Workout A: - Bent-Over Row: 3x20 - W: 384 Ib - Bench Press: 3x20...
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(JUNE 25) - WEEK 129 - DAY 3 - PHASE 3 STRENGTH TRAINING - WORKOUT B Workout B: - Lat Pulldown: 3x20 - W: 370 Ib - Dumbbell Bench...
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(JUNE 23) - WEEK 129 - DAY 2 - PHASE 3 STRENGTH TRAINING - WORKOUT A Workout A: - Bent-Over Row: 3x20 - W: 384 Ib - Bench Press: 3x20...
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(JUNE 20) - WEEK 129 - DAY 1 - PHASE 3 STRENGTH TRAINING - WORKOUT B Workout B: - Lat Pulldown: 3x20 - W: 370 Ib - Dumbbell Bench...
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(JUNE 18) - WEEK 128 - DAY 3 - PHASE 3 STRENGTH TRAINING - WORKOUT A Workout A: - Bent-Over Row: 3x20 - W: 384 Ib - Bench Press: 3x20...
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(JUNE 16) - WEEK 128 - DAY 2 - PHASE 3 STRENGTH TRAINING - WORKOUT B Workout B: - Lat Pulldown: 3x20 - W: 370 Ib - Dumbbell Bench...
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(JUNE 13) - WEEK 128 - DAY 1 - PHASE 3 STRENGTH TRAINING - WORKOUT A Workout A: - Bent-Over Row: 3x20 - W: 384 Ib - Bench Press: 3x20...
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Jayne Scott replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Nice job @chrissyontest
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Jayne Scott reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with
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Workout 4: Legs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Deadlift - 3x25 - (476lb) #2. Lying Leg Curl - 3x25, 20...