Jayne Scott's latest activity

Jayne Scott reacted to Hearin's post in the thread Approved Log Hearin training Log with Like.

Workout #4: Lower Body (July 10) Dumbbell Sumo Squat - 3x25, 20, 15 - 105 lb Deadlift - 3x25, 20, 15 - 159 lb Dumbbell Step-Up -...

Thursday at 5:20 AM
Jayne Scott reacted to Hearin's post in the thread Approved Log Hearin training Log with Like.

Workout #3: Upper Body (July 8) Wide Grip Lat Pull Down - 3x25, 20, 15 - 118 lb Flat Bench Press - 3x25, 20, 15 - 118 lb DB Lateral...

Thursday at 5:20 AM
Jayne Scott reacted to Hearin's post in the thread Approved Log Hearin training Log with Like.

Workout #2: Lower Body (July 7) Goblet Squat - 3x25, 20, 15 - 82 lb Stiff Leg Deadlift - 3x25, 20, 15 - 121 lb Leg Press - 3x25, 20...

Thursday at 5:20 AM
Jayne Scott reacted to Hearin's post in the thread Approved Log Hearin training Log with Like.

Workout #1: Upper Body (July 4) Incline DB Press - 3x25, 20, 15 - 77 lb Bent-Over Barbell Row - 3x20, 15, 10 - 118 lb Smith Machine...

Thursday at 5:20 AM
Jayne Scott reacted to Hearin's post in the thread Approved Log Hearin training Log with Like.

Workout #4: Lower Body (July 3) Dumbbell Sumo Squat - 3x25, 20, 15 - 105 lb Deadlift - 3x25, 20, 15 - 159 lb Dumbbell Step-Up - 3x25...

Thursday at 5:20 AM
Jayne Scott reacted to Hearin's post in the thread Approved Log Hearin training Log with Like.

Workout #3: Upper Body (July 1) Wide Grip Lat Pull Down - 3x25, 20, 15 - 118 lb Flat Bench Press - 3x25, 20, 15 - 118 lb DB Lateral...

Thursday at 5:20 AM
Jayne Scott reacted to Hearin's post in the thread Approved Log Hearin training Log with Like.

Workout #2: Lower Body (June 30) Goblet Squat - 3x25, 20, 15 - 82 lb Stiff Leg Deadlift - 3x25, 20, 15 - 121 lb Leg Press - 3x25, 20...

Thursday at 5:20 AM
Jayne Scott reacted to Hearin's post in the thread Approved Log Hearin training Log with Like.

Workout #1: Upper Body (June 27) Incline DB Press - 3x25, 20, 15 - 77 lb Bent-Over Barbell Row - 3x20, 15, 10 - 118 lb Smith Machine...

Thursday at 5:20 AM
Jayne Scott reacted to Hearin's post in the thread Approved Log Hearin training Log with Like.

Workout #4: Lower Body (June 26) Dumbbell Sumo Squat - 3x25, 20, 15 - 105 lb Deadlift - 3x25, 20, 15 - 159 lb Dumbbell Step-Up -...

Thursday at 5:20 AM
Jayne Scott reacted to Hearin's post in the thread Approved Log Hearin training Log with Like.

Workout #3: Upper Body (June 24) Wide Grip Lat Pull Down - 3x25, 20, 15 - 118 lb Flat Bench Press - 3x25, 20, 15 - 118 lb DB Lateral...

Thursday at 5:20 AM
Jayne Scott reacted to Hearin's post in the thread Approved Log Hearin training Log with Like.

Workout #2: Lower Body (June 23) Goblet Squat - 3x25, 20, 15 - 82 lb Stiff Leg Deadlift - 3x25, 20, 15 - 121 lb Leg Press - 3x25, 20...

Thursday at 5:20 AM
Jayne Scott reacted to Hearin's post in the thread Approved Log Hearin training Log with Like.

Workout #1: Upper Body (June 20) Incline DB Press - 3x25, 20, 15 - 77 lb Bent-Over Barbell Row - 3x20, 15, 10 - 118 lb Smith Machine...

Thursday at 5:19 AM
Jayne Scott reacted to Hearin's post in the thread Approved Log Hearin training Log with Like.

Workout #4: Lower Body (June 19) Dumbbell Sumo Squat - 3x25, 20, 15 - 105 lb Deadlift - 3x25, 20, 15 - 159 lb Dumbbell Step-Up -...

Thursday at 5:19 AM
Jayne Scott reacted to Hearin's post in the thread Approved Log Hearin training Log with Like.

Workout #3: Upper Body (June 17) Wide Grip Lat Pull Down - 3x25, 20, 15 - 118 lb Flat Bench Press - 3x25, 20, 15 - 118 lb DB Lateral...

Thursday at 5:19 AM
Jayne Scott reacted to Hearin's post in the thread Approved Log Hearin training Log with Like.

Workout #2: Lower Body (June 16) Goblet Squat - 3x25, 20, 15 - 82 lb Stiff Leg Deadlift - 3x25, 20, 15 - 121 lb Leg Press - 3x25, 20...

Thursday at 5:19 AM

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