Recent content by Jezzo

🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 • Coach: @LVTN Few workouts from this week so far! Workout — 2 Aug 2026 79 min · 12 sets · 7,670 kg volume Multi Front Lat Pulldown (Single arm) • 50 kg × 10 • 50 kg × 10 FWHM004 Seated Row • 87.5 kg × 12 • 95 kg × 10...

Thanks g! 🚀 Seeing the progression every week is motivating af 🔥 Nothing can derail this bro, we dialled in 👊 Thanks bro! Just a couple supps :ROFLMAO:

How much mots & slu are you having? PR's all day 🚀

🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 • Coach: @LVTN 📊 STATS: • ⚖️ Todays Weight: 103.4 😴 SLEEP: • 🕒 Duration: 7hrs • ❤️ RHR: 75 📝 Notes: RHR up a little, could be due to this job application and interviews still going lol 🍽️ NUTRITION: TRAINING DAYS REST DAYS 🔥...

Thanks brother, trying to keep up with you!

🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 Back into routine so far this week, hit legs hard last night, no PBs but consistency and slowing down reps for a greater contraction, legs are like jelly coming off the machines lol job interview process going well too so that hopefully...

Love a 20mg cialis pump! PBs in a deficit is awesome bro 👊

Thanks bro, day at a time! 💪 Shredded summer inbound 🔥 Thanks bro! He's very happy with the progress 👊 Trying my best hey lol, back into routine this week bro! 🙏

🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 • Coach: @LVTN 📊 STATS: • ⚖️ Todays Weight: 104.6kg 😴 SLEEP: • 🕒 Duration: 7hrs • ❤️ RHR: 73 📝 Notes: RHR holding where it is, no changes there which is good, bp on point too 🍽️ NUTRITION: TRAINING DAYS REST DAYS 🔥 Calories...