π¦π₯ SPONSORED BY π₯π¦
@Southern Cross Labs
Threema: 3SHTVEX8
β’ Coach: @LVTN
Really enjoying the increase in calories and strength, was an awesome session last night!
111 min Β· 16 sets Β· 13,039 kg volume
Lat Pulldown
β’ 68 kg Γ 14
β’ 68 kg Γ 11
β’ 63.5 kg Γ 11
Impact Deltoid Raise β...