Recent content by Jezzo

🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 • Coach: @LVTN 📊 STATS: • ⚖️ Todays Weight: 100.8 📝 Notes: 😴 SLEEP: • 🕒 Duration: 7hrs • ❤️ RHR: 71 📝 Notes: RHR still pretty consistent along with sleep 🍽️ NUTRITION: TRAINING DAYS REST DAYS 🔥 Calories: 3000 2580 🍚...

Thanks bro, appreciate the feedback always Was a big start to the session, going to now up the weight for next one

🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 • Coach: @LVTN Had a quick legs session the other night, everything felt good and we're dialed in for a big upper session tomorrow morning after check ins! 50 min · 7 sets · 10,303 kg volume Hack Squat — Nautilus • 80 kg × 16...

Thanks bro! Very keen to keep the cut going

🦘💥 SPONSORED BY 💥🦘 @Southern Cross Labs Threema: 3SHTVEX8 • Coach: @LVTN 📊 STATS: • ⚖️ Todays Weight: 103.2 📝 Notes: 😴 SLEEP: • 🕒 Duration: 7hrs • ❤️ RHR: 71 📝 Notes: RHR hasn't dropped with reduction of Reta yet 🍽️ NUTRITION: TRAINING DAYS REST DAYS 🔥 Calories: 2800 2290 🍚...