Jfrost89's latest activity
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Jfrost89 reacted to Ulter's post in the thread Approved Log From shit to fit my Training Log with
Like.
@Jfrost89 i've got great confidence in you man. you will do great. whatever happens you are still a champ in my eyes -
Jfrost89 reacted to CEO's post in the thread Approved Log From shit to fit my Training Log with Like.
@Jfrost89 bros now 18 days out. we counting down the days. i got a lot of confidence you gonna kill it. you are a true champion and will...
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Jfrost89 replied to the thread Approved Log From shit to fit my Training Log.Push day Seated cable fly - 2x15-20 Machine shoulder press - 1x8-10, 1x12-15 Incline HS - 1x10-12 Assisted dips - 1xfailure into...
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Jfrost89 replied to the thread Approved Log From shit to fit my Training Log.Post workout posing 19 days out
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Jfrost89 replied to the thread Approved Log From shit to fit my Training Log.No control, I just follow the plan but I do know what causes me to retain significant fluid.
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Jfrost89 reacted to 2Thick's post in the thread Approved Log From shit to fit my Training Log with Like.
@Jfrost89 we got every confidence that you will succeed. you are the man for sure. ABX family supports you!
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Jfrost89 reacted to Masonic Bodybuilder's post in the thread Approved Log From shit to fit my Training Log with Like.
Looking great brother. Definitely on track for the show.
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Jfrost89 reacted to RoySimpson's post in the thread Approved Log From shit to fit my Training Log with Like.
@Jfrost89 for being 5 weeks out bro you look amazing!
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Jfrost89 reacted to 25homes's post in the thread Approved Log From shit to fit my Training Log with Like.
Lookin good
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Jfrost89 reacted to Noah Wixx's post in the thread Approved Log From shit to fit my Training Log with Like.
U look incredible man 💪
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Jfrost89 replied to the thread Approved Log From shit to fit my Training Log.Had a good drop this week. 3 weeks out from st pete 5.5 weeks out from masters nats
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