Recent content by jj210tx

In theory but there's actually several different types of fasting and it's like mama always said; the only dumb question is the 1 you don't ask

You mean total fast, no food?

What's ALA

Hello everyone 👋🏼 Hope everybody's week is off to great start 🙏🏻🤞🏻 So I stay right at pre-diabetic (5.7) I think the lowest I've seen it is 5.6 and I know that the best solution for that is diet and exercise but ASIDE FROM THAT, are there any compounds out there that will help lower it?

Nothing "potential" about it! Respectfully

It's trash, throw the rest away my dude

Exactly! 🤣 no seriously though they have all the videos on YouTube broken down into the same phases, a lot of it is pretty standard apparently, I really don't think I'm losing anything by doing it this way.

Yeah sorry. Ive been slacking bad on this one. Just didn't ever really feel like there's much to update and also my wife's been having some health issues but yeah I'm good bro. Was supposed to start physical therapy yesterday but walked in and was informed it was going to be $120 a week for 12...

Not much to update. Went back to work last week just training someone, trying not to use my arm. Not going to lie, I haven't been wearing my sling much still.. Turns out that there was something partially torn in the mri that when he cut me open had torn all the way and he just left it. I...