Justaguy's latest activity
-
Justaguy replied to the thread Approved Log Coming Back Training log.24-8-26 POWERED BY @Onyx Labs Weigh in: 88.1 kgs Warmup Treadmill x 15mins (7 speed x 5 incline) Pec Flys 12x 57.5kgs, 12x 65kgs... -
Justaguy replied to the thread Approved Log Coming Back Training log.Cheers brother. As I’m sure you’ve read in my comments and replies so far. I have a lot to learn but have learnt that even a couple hard...
-
Justaguy replied to the thread Approved Log Coming Back Training log.Thankyou sir. I took your advice and did some more searching and learning and implementing things as I learn about them. I don’t get a...
-
Justaguy replied to the thread Approved Log Coming Back Training log.21-8-26 POWERED BY @Onyx Labs Weigh in: 87.8 kgs Warmup Treadmill x 15mins (7 speed x 5 incline) Pec Flys 12x 57.5kgs, 12x 65kgs, 10x...
-
Justaguy replied to the thread Approved Log Coming Back Training log.Trying my best mate. Getting there bit by bit 💪
-
Justaguy replied to the thread Approved Log Coming Back Training log.19-8-26 Weigh in: 87.5kgs💪 Warmup Treadmill x 15mins (6.5 speed x 5 incline) Close Grip Cable Rows 12x 59.1kgs, 12x 63.6kgs, 10x...
-
-
-
-
-
-
Justaguy replied to the thread Approved Log Coming Back Training log.Thanks mate. I wasn’t feeling it , kids keep bringing germs home. but still dragged my ass to gym anyway to stay consistent. Tommorrow...
-
Justaguy replied to the thread Approved Log Coming Back Training log.17/08/26 Weigh in 87.5kgs Warmup 10mins incline treadmill walk 7km/hr incline 5 T Bar Row 10x 22.5kgs, 8x 25kgs, 8x 27.5kgs Assisted...
-
Justaguy replied to the thread Approved Log Coming Back Training log.12-8-26 Weigh in: 87.3kgs 👌 Warmup Treadmill x 15mins (7 speed x 5 incline) Pec Flys 12x 57.5kgs, 10x 65kgs, 10x72.5kgs Close Grip...
-
Justaguy replied to the thread Approved Log Coming Back Training log.Lucky for me as I have the legs and thighs of a small child 🤣🤣.
-
Justaguy replied to the thread Approved Log Coming Back Training log.Cheers brother. Gotta do what I gotta do. And I’ve made it this far. Now it’s a personal challenge to see what I can actually achieve.
