Justaguy's latest activity
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Justaguy replied to the thread Approved Log Coming Back Training log.29-8-26 POWERED BY @Onyx Labs Legs and Abs Weigh in: 88kgs Warmup Treadmill x 15mins (7 speed x 5 incline) Barbell Squat 12x 30kgs... -
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Justaguy replied to the thread Approved Log Coming Back Training log.26-8-26 POWERED BY @Onyx Labs Quick sesh I his morning I slept in 🤦 Weigh in: 87.9kgs Warmup Treadmill x 10mins (7 speed x 5 incline)...
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Justaguy replied to the thread Approved Log Coming Back Training log.Looking in to ways to get there that will work. This is all new to me, actually trying to care and be consistent. I’ve seen the progress...
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Justaguy replied to the thread Approved Log Coming Back Training log.I know mate I’m trying. I should say struggling is an understatement..
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Justaguy replied to the thread Approved Log Coming Back Training log.24-8-26 POWERED BY @Onyx Labs Weigh in: 88.1 kgs Warmup Treadmill x 15mins (7 speed x 5 incline) Pec Flys 12x 57.5kgs, 12x 65kgs...
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Justaguy replied to the thread Approved Log Coming Back Training log.Cheers brother. As I’m sure you’ve read in my comments and replies so far. I have a lot to learn but have learnt that even a couple hard...
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Justaguy replied to the thread Approved Log Coming Back Training log.Thankyou sir. I took your advice and did some more searching and learning and implementing things as I learn about them. I don’t get a...
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Justaguy replied to the thread Approved Log Coming Back Training log.21-8-26 POWERED BY @Onyx Labs Weigh in: 87.8 kgs Warmup Treadmill x 15mins (7 speed x 5 incline) Pec Flys 12x 57.5kgs, 12x 65kgs, 10x...
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Justaguy replied to the thread Approved Log Coming Back Training log.Trying my best mate. Getting there bit by bit 💪
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Justaguy replied to the thread Approved Log Coming Back Training log.19-8-26 Weigh in: 87.5kgs💪 Warmup Treadmill x 15mins (6.5 speed x 5 incline) Close Grip Cable Rows 12x 59.1kgs, 12x 63.6kgs, 10x...
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