Justlearning22's latest activity

You said that the milligram that I’m currently on is too low so I have to take six pills so I figured it would save money just to get a...

i dont think you should go up bro i was just checking with you maybe you had a reason to

on days like this, you're too low cal bro add a protein bar on lunch @Justlearning22 and protein bar post workout

cardio is good stay this way bro

Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-salad Dinner- pot roast with...

40 minutes of cardio

U would have 2 do shuch an excessive amount of cardio for muscle breakdown, its alot harder than people think, actually breaking down...

@Justlearning22 food is on point!

You tell me

you can but within limits bro how much you want to go up?

Can I just up the mg?

eat normal dinner bro keep your protein up @Justlearning22