Justlearning22's latest activity
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with
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high protein is key, you got enough energy? -
Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Good just ready to continue down this path
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
how you feeling on this diet now? @Justlearning22
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Sounds good to me but the 30 minutes is just at the gym not the at least 5 miles at work
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
grinding it bro how about back to 40min cardio?
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- chicken wrap and two protein...
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.30 minutes of cardio
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.I will post an update today
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
keep us updated bro
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Good just been busy
