Justlearning22's latest activity
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Justlearning22 reacted to ballin2504's post in the thread Approved Log My Phoenix Transformation cycle Log with
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@Justlearning22 thats my fav meal. Steak and eggs getting all the protein -
Justlearning22 reacted to Tiger Salman Khan's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
@Justlearning22 Great work man......
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Can and I can’t add them right now because of my elbow
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
chicken noodle soup you home prepping or can bro? good cardio day, you add planks ? @Justlearning22
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Training-40 minutes of cardio and ab workouts
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch- 2 hamburger patties and carrots...
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
top pop it bro
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Justlearning22 replied to the thread Approved Log Mobster - back on the grind log.That’s awesome bro. Congratulations.💪🏻
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Justlearning22 reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Monday On the way down I was 'shall I do the planned 370kg/814lbs or shall I max out?'. Part of the maxing out was tied into thought...
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Justlearning22 reacted to Mobster's post in the thread Approved Log Mobster - back on the grind log with Like.
Friday Another day of 'doing amazing thanks' lol I'm looking at you @PSL Close Grip Bench Press Switched DB to BB and flat not slight...
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log Mobster - back on the grind log with Like.
massive win for you bro you really deep into the game @Mobster @Monogordo5 @xyle9999 @Justlearning22 @gil3286 check @Jfrost89
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Justlearning22 reacted to ROIDDERS's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
maybe try frozen spinach? there are other veggies
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Yes sir 💪🏻
