Justlearning22's latest activity
-
Justlearning22 reacted to starboy's post in the thread Approved Log My Phoenix Transformation cycle Log with
Like.
cardio TOUGH with training -
Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.30 minutes of cardio
-
-
-
-
Justlearning22 reacted to starboy's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
keep eating, its going to improve long term health too
-
Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.I will eat another bowl in like 30 minutes but I’m almost over being sick
-
Justlearning22 reacted to starboy's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
add more chicken soup at least 2x/day and bigger portions
-
Justlearning22 reacted to starboy's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
not good you sick get chicken soup
-
Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-pot roast and carrots Chicken...
-
Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.I haven’t been going to the gym because of my elbow and I’m also sick but almost over both of them I’ll be back in the gym tomorrow but...
-
Justlearning22 reacted to starboy's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
oh i thought you gone now reading your post lol i misread give us some updates :)
-
Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.25th
-
Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
when you going to parents bro?
-
Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.I’m good bro I’m built for this kind of stuff so it’s nothing new to me. I really appreciate it. I just had to wake up at 3am to go to...
-
Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
hope you ok bro
