Justlearning22's latest activity
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-chicken and broccoli... -
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.30 minutes of cardio
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-chicken and green beans...
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Will do
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with
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leg raises do 3 sets next time brother -
Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.30 minutes of cardio
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
how about delts and glutes brother? @Justlearning22
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.I’m doing my best bro but I have to find a new place to pin because my arms can’t handle any more of it.
