Justlearning22's latest activity
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Justlearning22 reacted to ROIDDERS's post in the thread Approved Log My Phoenix Transformation cycle Log with
Like.
@Justlearning22 dumbbell preacher curls are simple but really fun to do. It's especially nice to get a nice pump and show off those arms. -
Justlearning22 reacted to CEO's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
Bros, you are the boss for sure. Your log is almost 200 pages. That's very impressive. It shows that you have dedication. I like your...
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Justlearning22 reacted to Mobster's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
On the meat - we have 2 companies here who deliver chilled meat via the mail.
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Justlearning22 reacted to Ulter's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
Seated overheads are really good. @Justlearning22 That's a good pressing workout. Nice and steady. Keep it up.
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Yes sir 💪🏻
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Justlearning22 reacted to going2cycle's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
you are back!
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Justlearning22 reacted to 2Thick's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
I like the dumbbell curls. Those look really fun. It's a good exercise and you can really enjoy it. @Justlearning22
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Justlearning22 reacted to SteveSmi's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
yes and they are fun too.
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.One of my favorite ab exercises
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Justlearning22 reacted to SteveSmi's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
@Justlearning22 I will tell you what, those hanging leg raises are definitely no joke. They are tough and they are challenging.
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.💪🏻
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
you're back training! very good brother
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Diet 50 g protein shake Lunch-chicken and broccoli Dinner-three eggs, two protein waffles with fresh blueberries and a banana with...
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