Justlearning22's latest activity
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.I feel just feel tired from waking up really early going to the gym and do a manual labor job -
Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with
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stable brother how you feeling on this new diet training? -
Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.50 g protein shake with protein oats Lunch-pot roast, and corn Dinner-chicken and a salad Fruit smoothie with 20 g protein yogurt
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
good pump you should mix it at night brother leave in fridge
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.I started with the protein oats this morning inside of my protein shake. I can’t use my blender that early in the morning but I do have...
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
go at it
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Justlearning22 replied to the thread Approved Log My Phoenix Transformation cycle Log.Next time I eat eggs I will start doing 5 from now on . I will start having oats tomorrow morning
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Justlearning22 reacted to GHgut4life's post in the thread Approved Log My Phoenix Transformation cycle Log with Like.
good can you do 5 eggs for lunch? and start adding oats in morning
