Justlearning22's latest activity

@Justlearning22 not gonna go wrong with consistent training. That is very important. I like how you're pushing it.

I like your workout personally. You got good volume and you're pushing things nicely.

Bro, is that a tough workout right there @Justlearning22 Overhead press is no joke, just be careful you don't want to strain your...

Boom. In. Work. Out

@Justlearning22 we love the lunch, the chicken and the rice are looking really strong and I like the almonds as well. Those are good.

I like the different foods you're putting together. Chicken and rice is amazing and so are the almonds. @Justlearning22

Thanks bro💪🏻 my wife is starting to get better now so she wants to get into shape. I got her some glp1 pills to start taking. I’m going...

back training and eating brother I support this anabolex family here for you

50 g protein shake with protein oats 30 g protein shake with honey Lunch-chicken and one cup of rice Snack- almonds Dinner-5...

Workout

Workout