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Recent content by Justlearning22

  1. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    Almost yes I have just been busy packing and getting everything ready to leave
  2. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-brisket ,pulled pork and green beans Chicken noodle soup Dinner-grilled chicken and 3 protein waffles Snack- protein yogurt, protein cookie Training- 1hr of cardio
  3. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    I’m leaving Friday night so i have been starting to get everything ready for me to leave. I’m going to drive all night and be there Saturday morning.
  4. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    Yes I’m just eating food that I have left in the fridge and that I have frozen
  5. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    30 minutes of cardio
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  9. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    I’m almost back to normal I just took today to relax and let my body get back to 100%
  10. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    Yes because I have been sick so that’s why I haven’t been going to the gym
  11. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    Diet Pre workout-50 g Protein shake with honey Post workout- 42g protein shake with honey Lunch-2 hamburger patties,carrots and two protein muffins Chicken noodle soup Dinner-chicken and broccoli Snack- protein yogurt, protein cookie
  12. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    But to much steak make the man tired of eating it🤣
  13. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    Alright I will not take it when I’m there
  14. Justlearning22

    Approved Log My Phoenix Transformation cycle Log

    Test Tren Primo 0.5 of each two times a week
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