KAR3N's latest activity

Na bro it’s probably less thanks bro . My diet really sucks cause of the Reta, I almost can’t drink water lol

Bros, imagine if you keep cutting, you will look like a beast. @KAR3N already big improvements.

@KAR3N you have achieved some great results in just 7 weeks. It shows your commitment but also shows muscle memory is a real thing.

7 week update . Sitting at home 109kg

I’ve been away for work. Monday – Chest & Triceps Bench Press – 4 × 8 Incline Dumbbell Press – 4 × 10 Cable Flyes – 3 × 15 Tricep...