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knarfster's latest activity
knarfster
replied to the thread
Approved Log
My Weight Loss and Recomp Cycle Log
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It was. I was at 1200 calories a day for almost a year. Still 220+grams of Protein though, and 6 days a week in the gym. Lost 85 lbs...
Dec 12, 2025
knarfster
replied to the thread
Watch out for Xeno
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Greg Sells Xeno labs, are we talking two different Xeno's here?
Dec 11, 2025
knarfster
replied to the thread
Approved Log
My Weight Loss and Recomp Cycle Log
.
Okay, Estradiol finally came in, I am at 2.5 pg/mL. Prior score pre-cycle was 42.8. My last NPP Injection is Dec 19th, so I will boost...
Dec 11, 2025
knarfster
replied to the thread
Approved Log
My Weight Loss and Recomp Cycle Log
.
I had zero issues on Tirz even at 12.5mg, so I am going to go back to that in a few weeks.
Dec 10, 2025
knarfster
replied to the thread
Approved Log
My Weight Loss and Recomp Cycle Log
.
LOL, just what the Dexa report had so I went with it.
Dec 10, 2025
knarfster
replied to the thread
Approved Log
My Weight Loss and Recomp Cycle Log
.
Reta has given me a very bad gut. So All the next couple of days would be is BRAT. Bananas, Rice, Apple Sauce and Toast. A Lot of...
Dec 9, 2025
knarfster
replied to the thread
Approved Log
My Weight Loss and Recomp Cycle Log
.
Old goal, 3000 a day Protein: ~260 g Carbs: ~300 g Fat: ~83 g New Goal for next 4 weeks 3500 a day. Protein: ~240 g Carbs: ~390 g Fat...
Dec 9, 2025
knarfster
replied to the thread
Approved Log
My Weight Loss and Recomp Cycle Log
.
Okay, I did not plan on this being a Lean Bulk, I wanted a true Bulk. But I had my dexa scan this morning (same machine each time) and...
Dec 8, 2025
knarfster
replied to the thread
Approved
NapsGear.org
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I meant I have only ordered from Domestic-Supply .com before. One of the products I want doesn't say "US Domestic" on it. Can I order...
Dec 4, 2025
knarfster
replied to the thread
Approved
NapsGear.org
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How does ordering from the US work? I have only used Domestic Supply before. Can we only order if the product says "US Domestic" ?
Dec 3, 2025
knarfster
replied to the thread
Approved Log
My Weight Loss and Recomp Cycle Log
.
Sorry, forgot pullups on pull day 2. Dips just body weight, I'm 60 and been working out exactly 15 months.
Dec 3, 2025
knarfster
replied to the thread
Approved Log
My Weight Loss and Recomp Cycle Log
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Blood test this Friday, Dexa scan Monday.
Dec 3, 2025
knarfster
replied to the thread
Approved Log
My Weight Loss and Recomp Cycle Log
.
Food is dialed in 3000 calories a day. Daily Targets Protein: ~260 g Carbs: ~300 g Fat: ~83 g Mostly chicken and fish. Lots of...
Dec 3, 2025
knarfster
replied to the thread
Anyone else have a Bad Septum on a vial like this?
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Can I? The rubber stopper is completely torn and the oil is exposed to air, I can see in the bottle? I have more NPP, but wouldn't mind...
Dec 3, 2025
knarfster
replied to the thread
Approved Log
My Weight Loss and Recomp Cycle Log
.
No, NPP can inflate the Testosterone numbers with the standard test, that's why I did the LC/MS test to get the real number. Plus the...
Nov 30, 2025
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