Kouta's latest activity

Hi guys in celebration of the Holy month of Ramadan + Lent being + Chinese New Year all coinciding at the same time (once in 150 year...

Welcome to Southern Cross Labs Intro thread here on Anabolex. As some of you know I recently joined Evolutionary.org as a sponsor on...

Disappearing act 😩

🏋️‍♂️ The Week Ahead and Meal Prep Day! - Sponsored by @Southern Cross Labs ❤️ The boss and I have decided we're going to be getting...

Daily Update - Wednesday 18/03/2026 Training - Legs RPE 7 Squats Set 1 - 80kg x 9 Set 2 - 80kg x 10 Set 3 - 80kg x 10 Leg Press Set...

First touch down from my man at @Southern Cross Labs to get this growth phase started! Super excited to jump on and give his products a...

Welcome all to my Wedding Prep/Transformation log sponsored by @Southern Cross Labs I've just finished a quick deficit phase and I'm...