Recent content by Krock21

@shadow labs Sponsored Log Huge thanks to @shadow labs for the continued support. Current Protocol: 350 mg Testosterone/week @shadow labs 5 IU Human Growth Hormone daily @shadow labs Bulk is officially done. I’ve pulled the NPP after 8 weeks and I’m really happy with the progress I made...

I was happy with that session bro

@shadow labs Sponsored Athlete Log Huge thanks to @shadow labs for the continued support. The gear has been spot on and everything is moving exactly how I wanted this off-season. Current Protocol: 400 mg Testosterone/week @shadow labs 400 mg NPP/week @shadow labs 4 IU Human Growth Hormone...

@shadow labs Sponsored log Current Protocol: 400 mg Testosterone/week @shadow labs 400 mg NPP/week @shadow labs 4 IU HGH daily @shadow labs BB1 – 14/07/2026 Pull Ups 12 reps 10 reps Neutral grip Grip Lat Pulldown 90 kg × 10 72 kg × 13 72 kg × 11 Seated Cable Row 80 kg × 12 80 kg × 11...

Gotta love it 👌

Sponsor: @shadow labs Had a nice touchdown from the legend @shadow labs today with a surprise hgh kit in there too. Can’t be more thankful for the support 🙏 Protocol: 400mg Test E @shadow labs 400mg NPP @shadow labs 20mg Anavar 4iu HGH @shadow labs 1mg ghkcu @shadow labs Training...

and got another one today bro 🤣

Cheers bro !

Sponsor: @shadow labs Protocol: 400 mg Test @shadow labs 300 mg NPP @shadow labs 4IU GH 20mg anavar 1mg ghkcu Macros: 3700 kcal 220P / 570C / 60F Quads Lying Leg Curl 75 kg × 11 55 kg × 14 55 kg × 13 Leg Extension 75 kg × 12 85 kg × 13 85 kg × 10 Hack Squat 60 kg × 13 60 kg × 11 60 kg x...

Yeah bro weight was stalling for a bit really trying to get the most out of the bulk gonna go back to maintenance at the end of the month then start a cut

That’s it brother !

Sponsored by @shadow labs 💪 Protocol: Test E – 400mg/week (ED injections) @shadow labs NPP – 400mg/week (ED injections) @shadow labs Anavar – 40mg/day GH – 2iu Daily ghkcu 1mg daily @shadow labs Fish oil Macros Calories – 3700 Protein – 220g Carbs – 570g Fat – 60g Current Weight 90.8kg...

Thanks brother appreciate it 💪

Sponsor @shadow labs Pull A Pull Ups 10, 10 T Bar Row 60kg × 8 50kg × 12 40kg × 14 Lat Pulldown 77kg × 10 67kg × 11 57kg × 11 Lat Pushdown (rope) 25kg × 13 21kg × 15 17kg × 15 17kg × 15 Incline machine Row 50kg × 14 50kg × 12 40kg × 13 Cable Hammer Curl 28kg × 12 21kg × 15 21kg × 15...