LucasMitch000's latest activity

Thanks man, I’ve actually been looking into DSIP already. Might finally give it a shot because sleep has definitely been the weak point...

You need to work on your sleeping habits. A lot of people don't do it the best way.

Yeah just a light setup, 200mg test e and 20mg Anavar. Nothing extreme which is why it really stood out to me how much bad sleep...

Anyone else here notice recovery just falls off hard when sleep and stress go bad, even if training and diet are still locked in? Pumps...