Mikebee's latest activity

Nah I ordered the test / eq and was researching dosages and wanted opinions from people other than reddit before I did it.

Thanks alot, I need that every once in a while, getting gassed in boxing one day scared me to start my vo2 conditioning

you don't see too many guys doing that type of mileage. @Mikebee It just shows how much of a beast you are. Usually people can't even...

bros cable lateral raises are a good one. and cardio is legit. you pushing yourself every workout love it @Mikebee

Im thinking of adding some spider curls next pull day, it's just usually my biceps are wrecked by the Incline curls

Post Workout 195g fried egg in grass fed butter Sunny side up ofc 293g chuck steak

@Mikebee Good full session with curls and delt work, those 30lb laterals and 140lb rear delt rows mean strength is climbing brother Hit...

@Mikebee welcome to anabolex fam brother You look good in the pic and you clearly dropped a lot of weight while keeping shape :D...

@Mikebee This is a fantastic start to this Log you've got a great base to work with. Lean physique gives you a lot of room to get bigger.

you certainly are ripped. Now it's all about getting some bigger size to your frame. It's important to get in a good diet as well. @Mikebee

400mgs test and 400mgs EQ is fine. @Mikebee Some people like to do them in a ratio. Either do more EQ than test or more test than EQ...

@Mikebee Bros. Be careful with sweet potato fries if you bind them in a package. A lot of times they add lots of oils and other garbage...

Trying to improve my mile time, so usually I'll run a mile to warm up, up the pace, then go for a longer jog, usually try to do 5k a day...

1tblsp Thorne 40k volt electrolytes before

Decided to add Cable Lateral Raises 15lbs 3 x 7 and Front Delt Rope Pulls 35lbs 3 x 10 Now I'll do cardio