Recent content by MikeW

I only have been working out for over 30 days or so now. Dieting 4 months but started going to gym about month or so. I am taking this very serious now. Its my main goal in life going foward.

I worked out some in High school, I played college Football and worked out. I had a friend who taught me how to lift and work out body parts back in high school. The truth is I am 48 and maybe worked out 2 years total time in my life. And when I did people were amazed how I looked after a month...

I think I started a log and a new thread. Not even sure if you guys can see it or even where it went. Sorry, I am trying to understand and get used to this site.

I am taking Test E 400 once a week sometimes twice. Masteron E 200 a week. Work out 3 times a week at least. Cardio only fast walking a mile 3 times a week. I want to do more. Diet is low Calorie, high protien and low Carb almost none. I am taking Tirzeptide each week. 5mg every 4 or 5 days...

I Am starting to see my abs.

Thank you! I will def do a log. This will be my first time, I am super excited. Here is a pic about 15 min ago. I am having a little trouble off and on urinating maybe my prostate from Masteron? Also Its hard to stay asleep. I sleep poorly. I think its because of my calorie Def. I get max 5...

Thanks I am going to order!

This was taken yesterday before work out. I think I am 25 percent body fat I dont know. I want to get very lean!

I cycled about 3 times in my life. I now want to get at lean as possible as a personal goal and for my health. I am on test E 400 and Masteron. I want to try on top of that Rad 140 and anavar. I only work out 3 times a week and I am seeing alot of gains, strenght and some def.

I Am in Fl. I was going through some things in life and let my self go. Just ate and ate to 311 pounds and I am only 5'10. I was miserable and embarrased. I had enough started a Calorie def with Tirzepetide and I lost over 55 pounds in 4 months. I started taking test 300 twice a week, then added...

I Am in Fl. I was going through some things in life and let my self go. Just ate and ate to 311 pounds and I am only 5'10. I was miserable and embarrased. I had enough started a Calorie def with Tirzepetide and I lost over 55 pounds in 4 months. I started taking test 300 twice a week, then added...