Mobster's latest activity
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Mobster replied to the thread how much creatine around workouts?.5g a day. It does NOT need to be around a workout -
Mobster replied to the thread when to do cardio on weight training day?.My cardio on gym days is walking there and back
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Mobster replied to the thread best way to cook potatoes?.There are instructions on the bagged versions and many YT videos on cooking
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Mobster replied to the thread NapsGear Frank McGrath Rants on the Death of Gym Culture.Bitching doesn't fix f'all
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Mobster replied to the thread NapsGear Frank McGrath Rants on the Death of Gym Culture.Try talking to other members
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Mobster replied to the thread Approved Log Mobster - back on the grind log.Friday Trained with Gareth F on Bench etc. Bit earlier Close Grip Bench Press to 165kg/363lbs x 3 x 3 (paused last rep on set 2 and 3)...
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Mobster reacted to SteveSmi's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with
Like.
@ @chrissyontest nice job on those squats. you are squatting almost 4 plates. that is no joke! -
Mobster reacted to 2Thick's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
@chrissyontest great job on this one man. nice deep squats. you are pushing things nicely
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Mobster reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
No joke is right Sir, thanks
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Mobster reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
👍👍
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Mobster replied to the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log.Nice work on the squats
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Mobster reacted to chrissyontest's post in the thread Approved Log Chrissyontest Muscle Building and Carnivore Diet Log with Like.
Workout 4: Legs (*) Rest-Pause Set (+) Drop Set (^) 3-5 Second Negatives #1. Deadlift - 3x25 - (476lb) #2. Lying Leg Curl - 3x25, 20...
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Mobster replied to the thread PuritySourceLabs puritysourcelabs is legit, don’t listen to reddit.Absolutely. I'm a big fan of the Anavar
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Mobster replied to the thread Approved Log Mobster - back on the grind log.Thursday Hvy arm day Hammer DB Curls w/up, 30kg x 12, 50kg x 9, 70kg x 9 anfd 90kg/198lbs x 9 s/s Skull Crushers bar x 12, 29kg x 8...
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Mobster replied to the thread NapsGear AAS Diaries From Napsgear - End of Cut into Bulk.Keep him going with positive energy