Mobster's latest activity

Yep. Only fella replying. Wanna marry me?

Tuesday Seated Press to 87.5kg/193lbs x 15 Rear Delt Machine Work 1/3 stack x 15, 2/3 stack x 15 and stack x 8 Reverse Dumbbell Wrist...

Screenshot where I said you was an idiot. Indeed, all issues aside, I've said the opposite. On this thread you kicked off at how bad...

Do you even lift ?

It's copy and paste. I could copy and paste your actual training from your old log here and it'd be what you were actually doing. Heck...

Jack comes back under a different name - fine. He needs the forums. It's part of the way he's a pro and gets supported by labs like Pur...

oh its jackd from EVo lol you screen shot a google grab you idiot you know if you cant talk to people normally you're the dipshit

The wrong kind is stress it!

The wrong kind is stress it!

Can't sell what they don't have. It also means the sales worked

They do have 24 and 48 hour sales. Gotta be quick

Be sure to vote for the next POTW

Don't do MORE arm volume. Do less but way higher intensity

Stick to approved sources like PSL, NapsGear or UGFreak