Mobster's latest activity

In my 20's I think the most pull-ups ive ever done was like 3-4 tops and I started my workout with the assist machine and for a couple...

Nine bodyweight pull ups from a dead hang when you could never crack a few before is a deadset milestone bro, come say gday at my log...

His mid-section looks fine in the pic

Let's goooo!!

You really want an AI and NOT to hope Mast or EQ to manage it. Plus you may not be in the same condition etc as your buddy

Great TD pics

Yes. Just less obvious and much easier for the body to absorb

Every forum I've ever been on has its fave sources. Plkus we DO, kinda obviously, support sponsors. Why wouldn't we? That said I'm not...

Cool. Some will. Others just as a challenge. How do you measure yourself against others - similar to a 5km time

Hey! There was no time cap or anything for this one so it was just whenever you finish, no target. 😊

Use less and don't abuse less chance of systemic issues

I can't wait to see RC dry out

Sunday Started much latter, for me, than usual. Like after 10am. Much cooler today. Down 10-15 degrees f Hatfield Squats - Speed Fast...

Ready to rock

Happens for sure