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Monogordo5's latest activity
Monogordo5
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Ulter's post
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@Monogordo5 You're looking fantastic on this man. I like the different foods You're getting.. keep up the good work.
May 26, 2025
Monogordo5
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2Thick's post
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@Monogordo5 5 meals a day is all solid. seems like you got your diet going well. keep up the good work. much respect!
May 26, 2025
Monogordo5
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What ingredients would you keep it to? Should I just do kefir and honey
May 26, 2025
Monogordo5
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the more stuff you throw at your gut the tougher the digestion. so i would keep the ingredients minimal
May 26, 2025
Monogordo5
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Today update had the meal plan No cardio or exercise cause gym was closed
May 26, 2025
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May 26, 2025
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Yea I figured now that it’s summer time it would be a great time to test it out. I’m currently trying out a recipe using 1.5 cups kefir...
May 26, 2025
Monogordo5
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Yea sure thing, I’m out of ketone strips I ordered them so I have to wait until Tuesday for those but should last another 2 months
May 26, 2025
Monogordo5
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Yea bro that style is one of my favorites just slap it on the grill rare elk with lime and salt hits the spot. I might come down in July...
May 26, 2025
Monogordo5
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@Monogordo5 nice update brother. Keep it up.
May 25, 2025
Monogordo5
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Meal plan Sunday - Friday @GHgut4life Meal 1 elk street tacos 1 serving Maria carb bueno Tt 4c 2p 4,5 64.5 6oz cooked elk 227...
May 25, 2025
Monogordo5
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where the leg shot at?
May 25, 2025
Monogordo5
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GHgut4life's post
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omega 3 is the game chagner bro
May 25, 2025
Monogordo5
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I’ll take it tmrw morning,
May 25, 2025
Monogordo5
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It’s paying off bro. Today I shaved my legs and my hamstring fibers are starting to separated when I curl
May 25, 2025
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