Monogordo5's latest activity
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Monogordo5 reacted to BodyMonster34's post in the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log with
Like.
bro this a good one hacksquat and leg extension the best and RDL on point @Monogordo5 -
Monogordo5 replied to the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log.Today was same for cardio: 45 min lev 13 stair master fast ed Diet : 85/15 16oz gb and 3 oz peanuts. Went to a Father’s Day cookout...
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Monogordo5 reacted to going2cycle's post in the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log with Like.
that will work butter and avocado
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Monogordo5 replied to the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log.Yes I can definitely do that, I can also just do butter into my eggs if that works
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Monogordo5 reacted to going2cycle's post in the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log with Like.
up the fats more to get back into ketosis, I read the convo above lets get the fats to 140 and up, can you add 1-2 avocados? @Monogordo5
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Monogordo5 replied to the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log.Today’s update: Fasted For 16hrs ate from 12-3pm Cardio: 45 min lev 13 stair master fasted Training : rest Diet: 1 pounds 80/20gb...
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Monogordo5 reacted to GHgut4life's post in the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log with Like.
sure we can bro we can set up a 2 day refeed schedule like bodyopus @Monogordo5 but start the keto first
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Monogordo5 replied to the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log.@GHgut4life ehat are some ways to enhance vascularity while doing keto? I noticed I was pretty flat while on it. Reason why I’m asking...
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Monogordo5 replied to the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log.Sounds good bro I did some shopping. Tmrws meal plan is some eggs, butter beef tongue , 85-15 ground beef and some sirloin focusing on...
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Monogordo5 replied to the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log.Quick update. Leg vascularity coming in. Also @GHgut4life I was thinking of running some Reta. Something to help finish the cut
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Monogordo5 replied to the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log.My total macros now are 200p and 15f but I think the macros I had for starting keto were 120f 80p . Does that sound right @GHgut4life?
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Monogordo5 reacted to GHgut4life's post in the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log with Like.
very low fat, you went off ketosis, not good bro @Monogordo5 why do you get back into keto? why dont you step back into ketosis? we...
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Monogordo5 replied to the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log.What macros do you think we need for keto? I just had diet fatigue towards fats but now I’m good to good
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Monogordo5 replied to the thread Approved Log My First Testosterone Anavar N2Guard cutting cycle Log.Today’s workout is in pics below. Cardio: 45 min fasted stair master lev 12 30 min non fasted stair master lev 13 Abs training...
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