Monogordo5's latest activity
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Monogordo5 replied to the thread Approved Log Recomp Cycle Log.Food and training posted below Today for cardio I got 20k steps @GHgut4life
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Monogordo5 replied to the thread Approved Log Recomp Cycle Log.I’m getting today’s and yesterdays updates finished up posting in 30
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Monogordo5 replied to the thread Approved Log Recomp Cycle Log.Will do brother. I’ll start posting up training tmrw
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Your protein is too low vs carbs brother track that up minimum to 250 protein and cut carbs by 50 @Monogordo5 post training as well
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Monogordo5 replied to the thread Approved Log Recomp Cycle Log.Yesterday day of eating Cardio 25k steps
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