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2/6
Was 230 after re-feed and felt great. Coach is still full steam ahead, Hoping to drop clen soon and pivot to mots and Slupp. Coach...
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2/4 Wednesday
Sorry For the delay in the log just got caught up in the present and in prep. Weight took a huge drop last week to 229lb...
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1/31 Saturday
Cardio Make up day. Fridays are just a weird day and it's hard to fit everything in. So I'm doing cardio on Saturday...
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1/30 Friday
Trying to stay off the scale and go by look, but not really seeing too much weight move on the actual scale and its messing...
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1/29 Thursday
The scale doesnt seem to be moving well even after getting the bowels moving again, but I can easily see that I am...
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1/28 Wednesday
Im already fucking starving and we’re not even that deep lolol im in trouble. Im dropping the EQ and upping the Primo...
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1/27 Tuesday
Feeling a little weak today, not sure if its because of the sharp decrease in carbs or just being tired after working this...
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1/26 Monday
Check in today: 235. Bumping to 2mg of reta shut my gut downnn. I havent had a good poop in like 3 days or so. Check in...
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1/25 Sunday
Missed one of my cardio sessions earlier in the week. So i woke up early and got it in today.
Nothing to report today...
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1/22 Thursday
I forgot how hungry clen makes me. Last cut I did I Used low dose DNP and injectable ephedrine and avoided clen all...
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1/21 Wednesday
Took my clen late in the day yesterday… what a mistake.. Slept like shit! Still was able to get a qood hammy session in...
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1/20 Tuesday
Coach responded late last night and updated the plan. Upping the Reta to 2 Mg weekly. GH to 8 iu daily. Cardio 35 min 5x a...
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1/16 Friday
Show Date: May 2
Gear (daily)
125 Test E (USP)
50 eq (USP)
30 primo (USP)
50 Proviron
Peps:
1mg Oral BPC (split am/pm) -...
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1/17 Saturday
New training schedule means I’m off today. I slept pretty well today, back at work tonight. Coach dropped cals on the...
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1/16 Friday
Show Date: May 2
Gear (daily)
125 Test E (USP)
50 eq (USP)
30 primo (USP)
50 Proviron
Peps:
1mg Oral BPC (split am/pm) -...