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Recent content by openrange

  1. O

    Creatine pre-workout daily, is it safe?

    I'm looking for an option when it comes to creatine. I'm looking to try to take it pre-workout daily but I'm concerned about safety. I've read that it can cause bloating and stomach upset and even that some people say it messes with their kidneys. I'm 22 years old and new to all of this stuff...
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