Oshhello's latest activity

Hy everyone, my Monday workout. How did y'all push today💪 MONDAY – PUSH (Chest / Shoulders / Triceps) Flat Barbell Bench Press – 4x6-8...

Thank you all for the warm welcome @everyone

Welcome bro....liked your strategy.....simple and best........

Welcome into the community brother looking forward to seeing you around the community 💪

that is good you cut off alcohol and sugar that is smart your body doesn't want it and doesn't need it @Oshhello

@Oshhello welcome to the forums bro! Will be following your journey!

Welcome aboard man. Glad to have ya

Thanks for the advice bro, will do just that

@Oshhello what is up Mike how are you? seems like your training is on point. maybe i can suggest increasing cardio. do some HIT it...

@Oshhello bros hello Mike welcome to ABX family 5 day split is good stuff tough

@Oshhello hello mike. glad to see you. you seem like you take the iron game serious! i'm glad to see you on here.

Yes but I train anyway. I don't wanna see what amounts to excuses

@Oshhello bro with diet make sure you getting in red meat that important and i like tren for you. why not you only live once!

Seems to me that your strategy is very sound. You'll get outstanding results. Staying consistent.

welcome Mike good to have you in the anabolex crew